No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! It's never too crowded because the facility is so large and spread out. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. We have rules and guidelines that we must follow to keep everyone safe! Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. We are nurturers: we seek only to encourage, entertain, and empower. Choose the membership thats right for you and start perspiring to greatness. Be prepared to sweat but have the most fun ever! Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Traditional workouts were no longer an option for her. This club has something special to help you feel refreshed after your gym-sesh. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Iron Tribe Fitness - Home Our classes are designed to be welcoming to beginners and regular exercisers. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Do you like to get a great workout without even realizing it? We know decision-making is hard, but dont sweat it. Even better, its guaranteed to burn loads of calories. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. 1. bungeefitness.com - Astro-Durance Landings Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. 2022 & 2021 BEST YOGA STUDIO I FREE . United States . No strength, flexibility, coordination, or fitness experience are required to start taking classes. If you would like to have over 8 people an additional $24 per person is charged. Friday 5am - 630pm. Our bungee fitness equipment is also available to buy. 15 Best Greenville Gyms | Expertise.com Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Please note, private bungee classes work the same way as level 1 classes. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. Our bungee workout is weightless and free-flowing with low impact on joints and body. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. We love the diversity in classes on the . Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. The gym houses trainers that have been with the facility for over 40 combined years. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. 111 E Calhoun Street. Please contact via email to schedule! It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Home; About Us; Motorsports Electrical Services; Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. All classes are listed on ourclassespage. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. Gym Home; Member Experience; . JumpFit Indy Cancer Survivors Park. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! We can hold up to 16 people in a class. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. 90-240lbs weight requirement for all Bungee classes. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. If you prefer this can be done during a separate private appointment. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Saturday 8am - Noon . Its Peak training is centered around activity level increase and food intake control. As time passes by, it seems that we are living in a non-accepting and judgement filled society. Here we keep open minds. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Gold's Gym Greer | Group Exercise Classes 864-849-7733 . Our studio is a no-shoe studio except for Bungee! Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. YEARS IN BUSINESS (864) 203-2323. Beginner Bungee. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Plan on arriving 15 minutes early! If you have questions about your specific abilities or limitations, contact us. Weight limit is not an issue, we welcome clients of all shapes and sizes. Please read our FAQ page on what to wear! Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. By accepting our use of cookies, your data will be aggregated with all other user data. 359 were here. Sportsclub Fitness & Wellness - Home - Facebook Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. PHphysique. Default; Distance; Rating; Name (A - Z) Sponsored Links. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Each client will need to complete a waiver and health questionnaire. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . Greenville (Wade Hampton), SC - Planet Fitness It's the best place its close by and it's very cheap. Bungee in Downtown Greenville, SC. It also has a playroom for members' children who are waiting for their parents to finish their workouts. Pets are also not permitted. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! (All fitness levels, All ages, All physical abilities). Elevate wants every person to feel comfortable and included when they walk through the doors! GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. We strive to create a memorable fitness experience for each guest in our community! While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Getting to the gym isnt always easy. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. PRICING - Fly High Bungee How would you feel if you could do full push-ups on your toes in your very first workout? They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. 7 Best Homeowners Insurance Companies of 2023. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. You will spend time getting comfortable in the harness and learning to trust the bungee. Get ready to leave feeling empowered and amazed at what your body can do. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. 52 Cleveland St. Greenville, SC 29601. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Body By Bungee They learn balance, squats, jumps and flight skills. Fly High Bungee The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Bungee training makes it possible. The best gym in Greenville, SC hands down. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Low 53F. General Manager. Treat your muscles to an ahhh-mazing full body massage. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Members receive 70% off subscription price. This website uses cookies and third party services. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. We are together, and we are the community. Mt. The studio opened its doors in September and is located on Johnnie. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. We made this workout fun and memorable! An amazing full-body, cardio workout that will exercise you from head to toe! No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Personal Training. Open Daily. 866-944-3350 bluegrassrides223@gmail.com. You may not participate if you are under the influence of alcohol. In addition, Elite Fitness accommodates virtual one-on-one training sessions. 13-17 year olds must have parent present to sign waiver. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Athletes are trained in strength and conditioning programs, individually or with a group. We scour the internet for reviews from well-known resources. Starting in January, the studio will offer monthly memberships along with the current class packs. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. #1A (864) 879-7972: Open: Indian Land . It offers workout classes that focus on strength training and cardio drills. Copyright 2023 Body By Bungee - All Rights Reserved. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Get in the saddle, gear up and channel your inner cyclist. We use cookies to analyze website traffic and optimize your website experience. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! A light stomach means no food or light solids like toast, fruit, or a bar. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. Show off your Crunch pride in some new swag. Fitness Classes in Greenville, SC - Modern Fit Empowered people, empower each other! Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Email us: info @phperformanceproducts.com. Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene.
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