Nutrition Summary. Cold cut combo protein bowl nutrition has 260 calories, 16 grams of fat, 3.5 grams of saturated fat, 1310 milligrams of sodium, 9 grams of carbs, 5 grams of sugar as well as 20 grams of protein. Your email address will not be published. Subway offers a wide range of subs, including a delicious Cheese Steak. Each 6-inch sub comes with two scoops of steak. For variation, Ive also enjoyed it with chipotle sauce. Also, with other vegetables in the Black Forest Ham Protein Bowl. Thanks sub way. 370 calories There are 370 caloriesin 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl. The teriyaki sauce makes this bowl sweet and savory, so it is not only a healthy choice but also delicious! Its packed with nearly 25 grams of protein per serving and has less than 200 calories per serving. The Steak & Cheese sandwich features slices of beef steak, and you can choose either American cheese, cheddar cheese, or provolone cheese. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?. Let us know what you think! Subway, 2615-A Pacific Blvd SE / Carta de Subway; Subway Carta. Track macros, calories, and more with . What Should you add to a Subway Meatball Marinara? Apps. All of these are drizzled with sweet onion sauce. Also, it is served with lettuce, tomato, cucumbers, as well as even more vegetables. An example of data being processed may be a unique identifier stored in a cookie. Blueberry Rooibos Iced Tea. 2023 Brady's Landing Steak & Cheese. My mission is to guide people in all aspects that they want. Healthy Food Addiction Recipes | How to Stop Eating Unhealthy Foods? Latest Subway Menu Prices & Calories including SUB Of The Day, Protein Bowls, Fresh Melts, Wraps, Salads, Breakfast, Personal Pizza, Steak & Cheese and Fresh Baked Bread. Chicken Along with 1.5 grams of saturated fat. What do you think about our Subway Steak & Cheese Review? Subway's menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, Meatball Marinara. The Turkey Breast Protein Bowl is loaded up with your choice of vegetables and topped with a footlong of thin slices of turkey. Its made with three of their most popular meats, including ham, salami, pepperoni and Swiss cheese, to help you build a complete meal. Thank you for your contribution!! , Place on a baking sheet. You can add any condiment you like, but mayo and ketchup will give you the more authentic Cheesesteak taste. Join our large community of Insiders - it's totally free! There are 370 calories in a Steak & Cheese Protein Bowl from Subway. These popular and tasty salads offer a large variety of meats, vegetables, cheeses and dressings. At 52 grams of protein, plus doubling the chicken for another $2 more, is a trade off I can get on board with. What Temp To Cook Sirloin Steak On Pellet Grill? We carry a variety of flavorful high-protein items like the Power Menu Bowl and more delicious options under 510 calories and with over 20 grams of protein. How does it stack up to the original? According to our website visitors, a Steak & Cheese Protein Bowl is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy. The Best Panera Butternut Squash Soup For You. The exact pricing will vary, but the prices of Subway's No Bready Bowls appear more in line with those of the footlong sub options, rather than the six-inch sandwiches. The tuna also contains vitamin D and selenium, both of which are essential for strong bones and teeth. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Both are fresh and delicious toasted. | Theme by SuperbThemes.Com. With prices ranging from $7.49 to $10.49 (may vary), new Protein Bowls are available in the following options: Cheesesteak Bowl (1 bowl) has 630 calories and contains 63 grams of total carbohydrates, 57 grams of net carbohydrates, 30 grams of fat, 27 grams of protein, and 30 grams of fiber. Shaved steak and shredded Monterey cheddar cheese are layered on top of a bed of shredded lettuce, spinach, cucumbers, tomatoes, red onions, green peppers, and black olives in the Steak & Cheese Protein Bowl to create a hearty and filling meal. It also has 32 gram of fat, so its lower in calories and fat. 1 bowl = 358g. They are available to order just like their subs, where you let them know which kind youd like and then you can customize your toppings. "Subway WTF??? Would you also like to leave us a comment? "Subway's sweet onion teriyaki chicken 'no bready bowl' is pretty good! Spindrift Lime. The ham offers a smoky flavor and goes well with vegetables like tomatoes, cucumber, lettuce, red onion etc. 8minutefitness.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Spicy Italian Protein Bowl features all the pepperoni and Genoa salami youd find on a Footlong piled high atop your choice of veggies. Dicas . Thanks for letting us know that you liked the chicken pizziola! Dressing in the chicken along with Bacon ranch protein Bowl. Tuna High Protein Bowl is full of protein and nutrients. from the heat for 5-8 minutes or until cheese is melted. Waaaaay too much salt! For this bowl, Stetson added provolone cheese, tomatoes, red onions, cucumber, black olives, spinach, and green peppers. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. What Is In Panda Express Black Pepper Angus Steak? Is this information inaccurate or incomplete? 2 tablespoons ketchup. Subways protein bowls come in a variety of flavors and sizes so that no matter what youre feeling or craving, theres going to be a sub on the menu thats nutritionally dense that hits the spot. The major elements of protein power bowls lean protein, healthy grains, and vegetables combine to provide a full and nutritious dinner for the whole family. Also, footlong is a load-down top with your own choice of vegetables in a spicy Italian Protein Bowl. 14.3% 53.6% 32.1% Total Carbohydrate Protein Total Fat 110 cal. 19.70g. Also, 660 milligrams of sodium, 11 grams of carbs, 6 grams of sugar as well as 27 grams of protein. From simple meat and cheese subs to the B.M.T. Onions are a good source of quercetin, which helps your body absorb other nutrients it needs, so the more, the better. The company is known for their delicious subs, but they also have a healthy menu with several different options. Sweet Onion Chicken Teriyaki. Absolutely! I am diabetic and recently had gastric by pass. If you are looking for some of the best low-carb, lowest calorie salads in the area, look no further than McAlister's Deli. Keep reading to see the full nutrition facts and Weight Watchers points for a Steak & Cheese Protein Bowl from Subway Sandwiches. Amount Per Serving. You have entered an incorrect email address! Many of their bowls are filled with highly nutritious meats and veggies. For an extra boost of protein, ask for their slice of cheese instead of the typical mayo-based dressing they offer on most bowls. Oven-roasted turkey, Black Forest ham, crisp bacon, and . Its ready in under five minutes, so you can get back to your busy schedule as soon as possible. Hope that helps! Is Sushi Healthy to Eat? The veggies were tasty, crisp, and fresh. Weight Watchers points for the full Subway menu, Allergy Information: a Subway Steak & Cheese Protein Bowl contains egg and milk. Yay! Just keep in mind that prices may vary depending on where you live. It boasts a legendary lineup: Grilled Chicken: a true protein protagonist; Seasoned Rice & Black Beans: a dynamic dining duo at the core of the group; Real Cheddar Cheese: You love cheese. The Meatball Marinara Protein Bowl includes eight meatballs coated in the marinara sauce as well as served on a bed of spinach, peppers, and other vegetables. Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Trifecta Bunless Chicken Sandwich with Guacamole, Morningstar Farms ChikN & Eggo Waffle Sandwich. If you are looking for a variety of healthy, delicious protein bowls for a quick meal, look no further than your local Subway. link to 8 Best Salads at McAlisters Deli, link to 8 Low-Carb, Lowest Calorie Salads at McAlisters Deli. Spicy Italian Subway Protein Bowl Nutrition, Sweet Onion Chicken Teriyaki Protein Bowl, Subway Protein Bowl Nutrition with Turkey Breast, Subway Flatbread Carbs Wonderful Benefits. It was developed in the early 20th century by combining frizzled beef, onions, and cheese in a small bread loaf. Nutrition: 660 Calories | 46g Fat | 14g Total Carbs | 5g Fiber | 6g Sugar | 51g Protein | 9g Net Carbs It also comes with lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach. This no bready bowl is loaded with fresh ingredients like meatballs, marinara sauce, mozzarella cheese, and spinach leaves. This bowl is loaded with fresh ingredients like meatballs, marinara sauce, mozzarella cheese, and spinach leaves. Black Forest Ham The Black Forest Ham is a healthy option for anyone looking for high protein. Serving Size: 1 serving. Grilled Steak and Cheese Protein Bowl: Packed with protein and piled high with vegetables, the Steak and Cheese Protein Bowl is everything you love about your favorite Footlong sandwich literally, it has the same amount of juicy steak as your favorite Footlong sandwich, plus peppers, onions, and more. . By following the menuandprice.net site, you can access the instant menu prices of the cafes, fastfood shops and restaurants you want. Review the nutrition facts below and then vote on whether you think a Steak & Cheese Protein Bowl is healthy or not. Stetson had his with Parmesan cheese and no tomatoes, as per his preference. 572. But the sodium content is over 1,000 milligrams! In summary, the best protein bowls at Subway include: 10 Healthiest High-Protein Bowls at Subway. Related Steak from Subway: Steak Steak & Cheese Protein Bowl Related Sandwiches from Subway: 6" Steak Cali Fresh Supreme Meats Sub 6" Steak Club Little Turkey Slider Bella Mozza Mexicali find more subway sandwiches products Most of those calories come from protein (38%) and fat (46%). That provides you with healthier options. (short for Biggest, Meatiest, Tastiest, the ingredient combinations are endless. 96% of voters think the Steak & Cheese Protein Bowl tastes good. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Fat 48 g. 19/67g left. My concern is the amount of sodium!!!! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Fat. Our steak is tender and well-seasoned, topped with crispy onions, sliced lettuce, fresh tomatoes, and melted cheese. Let's look at the nutrition information for the Cold Cut Combo as an example. Protein Bowl provides you 410 calories, 29 grams of fat, 11 grams of saturated fat,1650 milligrams of sodium,13 grams of carbs, 5 grams of sugar as well as 25 grams of protein. If youre looking for a fantastic meal, Subways Protein Bowls are exactly what you need! 7g. Find out in our, We Tried the Whataburger Spicy Chicken Sandwich Heres How Good It Was, Smoothie King Prices 2023 (Best Healthiest Smoothie at Smoothie King), Zanzibar Cafe Menu Along With Prices and Hours, Quarterdeck Restaurant Menu Along With Prices and Hours, Zeffirino Ristorante Menu Along With Prices and Hours, Quince Bistro Menu Along With Prices and Hours. The post Subway Steak and Cheese Review appeared first on Fast Food Menu Prices. Subway Steak & Cheese Protein Bowl. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Subway Fresh Fit refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. As per a review posted by Brand Eating, this sub may not blow you away, but is a reliable option nevertheless. Subway sucks at low-carb/low-sugar. A spicy Italian protein bowl provides you with 550 calories, 45 grams of fat, and 17 grams of saturated fat. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. The mozzarella cheese provides an additional source of protein while adding some flavour to the dish as well. No Bready Bowls), with 12 of them being pretty keto-friendly, giving you lots of tasty options to choose from. Steak & Cheese Protein Bowl starts with shaved steak and Monterey cheddar cheese piled on top of a bed of shredded lettuce, tomatoes, green peppers, and red onions, all topped with guacamole and Chipotle Southwest sauce. Italian B.M.T. For me being in retail management for years now, I can say the good customers always outweighed the bad ones for sure, unless we got a really mean heavy set woman, and her rather large wife that tipped the scales at a good 500 plus pound. There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Steak & Cheese Protein Bowl from Subway. Let us know what you think! These Subway Protein Bowls were really satisfying, and you definitely dont need to order several of them like I did to fill up! The Steak & Cheese sub also contains 10 grams of fat, 50 milligrams of cholesterol, and no trans fat. 4.300g. Turkey breast protein bowl nutrition facts are 550 calories, 47 grams of fat, 8 grams of saturated fat as well as 660 milligrams of sodium. Nutrition: 380 Calories | 20g Fat | 15g Total Carbs | 3g Fiber | 7g Sugar | 37g Protein | 12g Net Carbs. Subway 3184-0 Menu en-US. Many of 8 Minute Fitness wants to help you achieve your health and fitness goals!! A Subway Steak & Cheese Protein Bowl has 370 calories and is made with steak and cheese. KFC Double Down Nutrition Facts, Little Caesars Deep!Deep! According to our website visitors, a Steak & Cheese Protein Bowl is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy. Serving Size. Earlier in the year, Subway added Protein Bowls as a menu option, so now you can order any of the chains Footlong Subs in this format. Protein Bowl provides you with the same amount of salami, pepperoni, as well as ham as a Footlong. Premium Subway Steak and Cheese Salad Bowl - Keto. 9.70g. Youll get plenty of carbs, as there are 39 grams in a 6-inch sub, as well as 2 grams of fiber and 5 grams of sugars. Cal. I have hbp n the sodium content is waaay to high. 24%. One bowl (358 g) of Subway Steak & Cheese Protein Bowl has 370 calories and is high in protein. Stetson also added black olives, green peppers, spinach, tomatoes, and oil. One bowl (358 g) of Subway Steak & Cheese Protein Bowl has 370 calories and is high in protein. The ingredients are also very lean, so you can feel good about eating this meal without worrying about the impact on your waistline. And if you add on extras like "deluxe" meat portions or extra cheese, the cost of your bowl will be higher, too.