Explore our collection of motivational and famous quotes by authors you know and love. It is your aversion that hurts, nothing else. when nothing's right. Breathe. Sadness is more or less like a head cold- with patience, it passes. You can also call the National Suicide Prevention Line at 1-800-273-8255 or the National Helpline at 1-800-662-HELP (4357) to find help today. I am inadequate and stupid, without worth. I was sitting on the couch and just turning into a doughnut, and I really got irritated with myself. There is no shame in your exhaustion. Despite the common use of the word depression, many people may not understand how problematic the illness can be and how universal it is. Joe Dispenza, The shadows are as important as the light. Signs You Are Gay, Rape Victim Stories: Real Stories of Being Raped, HONcode standard for But hiding your feelings (or lack of feeling, numbness) won't help you get well. Eminem, One of the best things that helps depression is work, and socialising with other people and connecting. When I is replaced by we, illness becomes wellness. Shannon L. Alder, I dont hate people. Opt for privacy and solitude. If youve been up all night and cried till you have no more tears left in you you will know that there comes in the end a sort of quietness. ", And something inside me justbrokeThat's the only way I could describe it., I wanted to talk about it. Helen Wilson, If you run away from pain without identifying and solving the underlying issue, you will probably run to exactly the same situation again. It's okay. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But people are wrong. ", "Depression is a prison where you are both the suffering prisoner and the cruel jailer.". I mean, I'm not sad, but I'm not exactly happy either. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Haruki Murakami, The wound is the place where the light enters you. I am sad, but not hopeless. ", "I'm exhausted from trying to be stronger than I feel. If you have a friend or family member with depression, or seek understanding and have depression yourself, read these quotes. It doesnt have to be a walk during which youll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. 60 Depression Quotes To Explain How Depressed People Feel The part of you that worries it will always be this way. 14th Dalai Lama, I have never felt so much pain in my life. I stare blankly at the wall and it doesn't matter what you say to me. The wounds of depression run deep. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." "My life is just one constant battle between wanting to be alone, but not wanting to be lonely. What would we discover about ourselves? Depression is all about If you loved me you would., When you're surrounded by all these people, it can be lonelier than when you're by yourself. The trees are sad and all the butterflies have broken wings.. What Positive Motivational Quotes Can Help Me Through Today? Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. Jeff Foster, Find meaning. Unknown, Being depressed, all I needed was someone who could listen to me, believe in me, encourage me, but most of all, understand me. I don't even want to start this day because then I'll just be expected to finish it.Rainbow Rowell,Fangirl, Depression isn't a war you win. Osho, You got this. Thibaut, Only stepping out of old ruts will bring new insights. The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. Just a moment while we sign you in to your Goodreads account. Still does.Henry Rollins,The Portable Henry Rollins, The sun stopped shining for me is all. Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Depression is like cancer. Language itself. Maxime Lagac, Numb the dark and you numb the light. "Depression is living in a body that fights to survive, with a mind that tries to die. The whole story is: I am sad. But I prefer to say, I battle depression instead of I suffer with it. Are yours similar or the same? I didn't want to wake up. Youre stressed. Deep depression quotes take us to the heart of depression. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. Note: Any of the quotes here should be not taken as medical advice. I am not using my depression as an excuse. Its okay to embrace our humanity. "The pupil dilates in darkness and the end, finds light, just as the soul dilates in misfortune, and the end finds God.". Family. Now. It's always there though." The good news? Take care of yourself., "All your quirks and all your problems - even your depressions and your failures - that's what makes you you. Depression Quotes (4929 quotes) - Goodreads 500 matching entries found. but really she's not. Believe it or not, the shape of your face can reveal a lot about your personality traits! The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. Depression is very different., Depression isnt just being a bit sad. You would show compassion to a friend in pain, even a stranger, so why withhold it from yourself? Maxime Lagac, It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Only great content, we dont share your email with third parties. Be brave; be strong; take your pills. I have depression. But there are self-harm alternatives that work. -Carey Mulligan. Sometimes it's the smile we fake. Most important quote in this digital era that we must learn is Facebook is virtual prison which keeps dead relationships alive forever. Act the way you want it to be and soon you will be the way you act. Haruki Murakami, Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met. 100 Hurt Family Quotes Relatable To Your Sad Feelings - The Random Vibez Being numb to emotions, being numb to life. Believe that they are worth living for even when you don't believe it. Why do you want to persecute yourself with the question of where all this is coming from and where it is going? You never stop, never get to rest. Yes or no, but everyone goes through something like this. You are not different. It contains the seeds of new life. Unknown, In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, dont give up. These saddest depression quotes express the emotion eloquently. It's not uncommon for people to use the words sad and depressed interchangeably. "I miss me. "Depression is being colorblind and constantly told how colorful the world is.. Johann Hari, Love your future more than your past. [CDATA[ Related Topics. depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. Whether you have depression or know someone who does, these 25 quotes can help you understand more about the mental illness and how you can make a difference in peoples lives who may also be suffering from it. I promiseIt gets better. Can. I don't exist.". Prince Harry, Ive suffered through depression and anxiety my entire life. Depression Status, Messages, Quotes, and Images. I'm more than my failures, more than my profanity, more than the things that cause my insanity. If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling. Depression is a constant feeling of being numb. Your broken heart. ", If you are chronically down, it is a lifelong fight to keep from sinking.. This decision ultimately helped save my life. Susan Sontag. They make us humble and more open to other perspectives. 10 Sad Depression Quotes And Sayings | BetterHelp If you know someone whos depressed, please resolve never to ask them why. Depression is like cancer., Some friends don't understand this. You just got to be careful not to touch it where it hurts. It's very hard to think of other people when you're wrapped in a prickly blanket of sadness and all you can think about is your own pain. Clean pain, that leads to a clean break, that allows you to heal. Inspirational & Motivational Quotes for Depression | HealthyPlace EXERCISE Our body needs to be stretched. - Tony Soprano. A response isnt always needed, but a compassionate ear is. Lady Gaga, I dont feel very much like Pooh today. Stephen Fry, Related: Helping Someone with Depression (helpguide.org), Its okay to not be okay all the time. Youre not broken. Some days you won't brush your hair. Its the only way I know how to survive., "Monsters are real, and ghosts are real too. Deep Depression Quotes Anything that shakes us out of our illusions is suffering. ", "The silence depressed me. ", "I'm not sure if I'm depressed. 500 matching entries found. Your depression is a signal. ", "Depression is the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next. Depression is very different. Disclaimer: This article may include affiliate links to books and products we think are useful for our readers. Atticus, Related: What is depression? Depression is nourished by a lifetime of ungrieved and unforgiven hurts. You cant rewind the past. Barrie "The deeper that sorrow carves into your being, the more joy you can contain." Khalil Gibran "We cannot stop the winter or the summer from coming. Discover and share Depressing Family Quotes. The loss of identity from depression is a real feeling. You are not weak. Fred Rogers, You are strong. "Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. Osho, In the flame of awareness all problems are finally resolved. Wisdom QuotesWISDOM QUOTES Trending All Quotes. But they are there for a reason. Its the very wrestling with our problems that can be the impetus for our growth. Inspirational depression quotes are beacons of hope for your darkest days. ", Nobody ever tells you that emptiness weighs the most., "Sometimes even to live is an act of courage. Learn why the world wags and what wags it. When you look at the picture again, I want to assure you, I will no longer be there. "If you can isolate factors that are perpetuating symptoms of depression, then you're gold. ", "It's hard to answer the question "What's wrong?" Site last updated March 4, 2023, forcing yourself to be happy is a warning sign of depression, Practicing self-care for your mental health, negative thoughts when you livewith mental illness. Depression is like a bruise that never goes away. A few years later, he started his first website to share his love of quotes. It can make you feel too sick to help yourself. Like I'm here, but I'm not. And breathe. No matter how bad things are right now. They don't need to show me thier badges. Sin, You have to die a few times before you can really live. Charles Bukowski, She has love in her words, pain in her silence. Laura Jane, My heart hides so many wounds that never bleed. Alexandra Vasiliu, Turn your wounds into wisdom. Oprah Winfrey, I am lonely in places I didnt even know existed inside me. Nikita Gill, When it is darkest, we can see the stars. Ralph Waldo Emerson, No matter how tall the mountain is, it cannot block the sun. Chinese Proverb, Every emotion has a story to tell. k. tolnoe, I dont want to look back in five years time and think, We could have been magnificent, but I was afraid. In five years I want to tell of how fear tried to cheat me out of the best thing in life, and I didnt let it. Unknown, If you havent healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened. I know how much it hurts. They impel us to reflect on our life, our choices and actions. There is no off switch. Motivational quote for depression: "The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light." -Sara Ajna. You can be in a huge crowd, but if you don't feel like you can trust anyone or talk to anybody, you feel like you're really alone., Noble deeds and hot baths are the best cures for depression., Listen to the people who love you. Or you can choose to hurt yourself over and over again until that big pain comes. It's a product of stress and in my case over-work. ", "Because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air. on 2023, March 4 from https://www.healthyplace.com/insight/quotes/depression-quotes-and-sayings-about-depression, Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it, Sometimes a woman may have been in a heterosexual relationship for years and yet feel something is somehow "off;" and she may find herself asking, "Is my husband gay?" A bruise in your mind. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. After all, you are so much more than just your illness. Enjoy these short depression quotes that beautifully sum up depression's feelings and symptoms in a few words. You can lessen the fear by coming up with a wellness plan to take some of the mystery of what a relapse might entail. Marilyn Monroe, Ill never forget how the depression and loneliness felt good and bad at the same time. ", "It's not the feeling of completeness I need, but the feeling of not being empty. If you know someone whos depressed, please resolve never to ask them why. If you feel like you aren't functioning normally, it could be due to depression's symptom of 'brain fog'. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. Rape stories, The ways to self-harm are numerous. They don't understand that I can't remember anyone ever saying that to me. I studied chemical engineering. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. It takes love and understanding to deal with a clinically depressed family member. Alain de Botton (The Architecture of Happiness), There are moments when troubles enter our lives and we can do nothing to avoid them. It is not an illusion. But like all things, it will end. Just like junk food has taken over our diets, junk values have taken over our minds and made us sick. I promise you that you wont feel this way forever. //. 112 Depression Quotes Guiding You Towards Light - Om Swami The more self-knowledge youll have, the better youll feel, eventually. Robin Williams, Depression is the most unpleasant thing I have ever experienced It is that absence of being able to envisage that you will ever be cheerful again. Only when we have overcome them we will understand why they were there. 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These quotes on depression and depression sayings deal with different aspects of the illness such as grief, sadness, loneliness and other related issues. Johann Hari, No matter how bad things are right now, no matter how stuck you feel, no matter how many days youve spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you wont feel this way forever. He has been collecting quotes since 2004. I waste time being quiet and not saying anything because I'm afraid I'll stutter., I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Unknown, All obstacles that are perceived with love can transform into the greatest life lessons. Unknown, Related: Coping with Depression (helpguide.org), List of people who had major depressive disorder (wikipedia.org), This pain you are feeling is not a pathology. If youre struggling with depression right now, you can try this guided meditation for suffering to help you overcome being depressed. A positive mental attitude can be difficult to muster when you're depressed. ", "It feels like everyone else is moving on with their lives while I am stuck here, in this hole that I cant climb out of., "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. It's like drowning. Slow down today. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. There are some things I dont understand at all. They live inside us, and sometimes, they win. 500 matching entries found. This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. Charlotte Bront, Winter always comes to an end, always. Because the inner voice is so urgent in its own discourse: How shall I live? Youll be fine. Its feeling nothing. But a loving family can conquer all obstacles. Try one of these instead: I know this is hard for you, take some time, its okay, how can I help? Self-help for depression is a viable method to ease the symptoms of depression. "What we mean by a hereditary link or genetics is a predisposition to depression," says neuroscientist Fadi Tayim, PhD, Clinical Neuroscience Institute. These sixty depression quotes are pretty relatable. ", "People don't die from suicide, they die from sadness. DIET Food for energy which builds and augments rather than destroys. Mignon McLaughlin, We cant take away the suffering of others. Im tired of knowing its always coming back.. I wish I could. This suffering is temporary and Im so sorry that youre going through this right now. Iyanla Vanzant, The more you see and accept reality, the more youll understand and love yourself. } Johann Hari (Lost Connections), The opposite of play is not work the opposite of play is depression. In the end, this will help WisdomQuotes become better. For seeing, some distance is needed. ", "Depression makes you isolated. And that's really sad. Naval Ravikant, Whereas pain is a physical experience, suffering is a mental one. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Because she just smiles", "I wish I could go back to a time when I could smile and it didn't take everything in me to do it. I am inadequate and stupid, without worth. Required fields are marked *. Depression is not only sadness, but sadness is a part of living with depression. Does the thought of a depression relapse frighten you? Depressions call to truth needs to be listened to and understood, not analyzed or medicated away. And surely not because death seems suddenly appealing. You are resilient, courageous, and capable. What does cause depression? ", "That is all I want in life: for this pain to seem purposeful. Besides the desire to sleep, oversleeping is a symptom of depression. Please consult your doctor before taking any action. I'm more than my sadness, more than my irritability, more than the things that cause my fragility. You will get your brain back. Because with every day that goes by, I feel myself becoming more and more invisible, Its so hard to talk when you want to kill yourself. "Someday soon, you're gonna have families of your own and if you're lucky, you'll remember the little moments like this, that were good.". Its not desiring the fall; its terror of the flames. Brad Pitt, Therapy gives you another perspective when you are so lost in your own spiral, it helps. How shall I manage the future? Meditate and take care of yourself. Maggie Smith, For anyone struggling or battling through mental and chronic illness, please please remember that you are so brave even though you might not think it. Depression is your body saying f*ck you, I dont want to be this character anymore, I dont want to hold up this avatar that youve created in the world. And weep. Because at that moment. Henry Rollins, People talk about depression all the time. Keep moving. ", "They flank me depression on my left, loneliness on my right. Its telling you something. Depression's cognitive dysfunctioncan and will wane. No matter how hopeless and depressed you feel. Comment * document.getElementById("comment").setAttribute( "id", "a7652a75b278ccc00564d15a899591e4" );document.getElementById("e7d94398fa").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. But I prefer to say I battle depression instead of I suffer with it. Depression makes you want to hide inside yourself. Notice your heart. I woke up into a nightmare.". Depression Quotes That ARE Inspirational Show more. You feel as if nothing is ever going to happen again. C.S. Sometimes the only way to understand depression is by reading the wisdom of others. here. To give voice to our secret loneliness, our shame, our broken hearts, boredom, and brilliant rage! It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. Exercise because it's good for you even if every step weighs a thousand pounds. Whether you have a round, square, heart, diamond, oval, or oblong face, each shape is associated with different personality characteristics. You might even find the quote that motivates the best parts of your life (and love!) Haruki Murakami (1Q84), It is in dialogue with pain that many beautiful things acquire their value. TOP 25 DEPRESSION QUOTES (of 680) | A-Z Quotes I am depressed, but not giving up.. ", "Death is not the greatest loss in life. "And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed. Albert Camus. They talk about the isolation, loneliness, and fatigue (among other daily symptoms) that people with depression experience almost daily. My lips say, "Fine, thanks", but my eyes tell a different story, my heart sings a different tune, and my soul just weeps. Then I waste time pacing. "You're just another picture to burn.". Depression quotes about life illustrate what it feels like to wake up with depression every day. It's a battle you fight every day. Eckhart Tolle, Youre tired. Learning is the only thing for you. That's what depression does to you.". Just keep moving forward. You dont have to wait for things. Whatever is happening to me is my own fault. but when you are sad, you understand the lyrics. But they can definitely heal. Maxime Lagac, There are some things about myself I cant explain to anyone. A bruise in your mind. The frequent attempt to conceal mental pain increases the burden. It makes the symptoms more manageable." Ralph Napolitano, Dont attack your problems. I think it's very normal, though, as a young mom and a new mom to feel helpless and to feel overly emotional, you know. ", "Depression has nothing to do with having a bad day or being sad. 155+ Quotes about Depression that Help Others Understand the Struggle But to do that, the very first step is we have to stop insulting these signals by saying theyre a sign of weakness, or madness or purely biological, except for a tiny number of people. ", "It's not always the tears that measure the pain. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me., because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air., I don't want to see anyone. Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. Why not try keeping a positivity journal? I created this article because Ive been depressed too. "Sometimes you just need someone to tell you you're not as terrible as you think you are. The Best Depression Quotes Go to table of contents Life begins on the other side of despair. By working with a therapist, psychiatrist, and using a meditation app like Declutter The mind, you can work towards overcoming depression.
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